Bad breath is common and, in most cases, treatable. Brushing, flossing, and getting regular dental cleanings are essential for keeping your mouth healthy and preventing cavities and gum disease, which also contribute to foul-smelling breath. If these habits aren’t working, it may be time to seek out some help.구취진단및입냄새치료
Brushing and flossing remove food particles trapped between your teeth, which can cause an unpleasant odor when decayed. Flossing helps prevent plaque, a sticky substance that can contribute to bad breath when it builds up. Brushing and flossing should be done at least twice a day, if not more often.
Foods like garlic, onions, and spices can cause bad odors when they’re digested. During digestion, they enter the bloodstream and travel to the lungs, giving off a smell that can linger in your breath.
Tobacco products and acidic beverages like soda can also cause halitosis by drying out the mouth and contributing to an increase in bacteria. Drinking water can help rehydrate the mouth and encourage saliva production, which will help reduce bad breath.
Chewing sugar-free gum can increase saliva production and help freshen the mouth. It can also help neutralize odor-causing bacteria. Gargling salt water is another natural way to improve your breath. To make it, mix 1/4 to 1/2 teaspoon of salt in 8 ounces of warm water and swish it around in your mouth for 30 seconds before swallowing.
Practicing good oral hygiene is the most important thing you can do to combat bad breath. Brushing your teeth and flossing regularly can prevent food particles from becoming trapped, which will stop odor-causing bacteria from growing. Using an antiseptic mouthwash that contains chlorhexidine or chlorine dioxide can kill bacteria and freshen your breath.
If you’re not sure what’s causing your bad breath, a family dentist can assess your mouth and identify the source of the odor. They can recommend mouthwashes or other products designed to freshen your breath. They can also refer you to a doctor or specialist if the halitosis isn’t caused by oral issues, such as diabetes, sinus infections, or chronic acid reflux.
Bad breath treatment can be as simple as avoiding certain foods or drinks, brushing and flossing regularly, and chewing sugar-free gum. It can also be as complex as addressing an underlying medical issue or mental health condition. However, even if you do everything right and don’t have any of these issues, it is always a good idea to visit your family dentist regularly for dental cleanings and examinations. They can catch issues like gum disease and other oral health problems early, before they become more serious. They can also help you deal with the lingering odors of some foods and drinks that are difficult to avoid completely. Visiting a specialist, such as an oral medicine doctor, can also help with halitosis by treating diseases or conditions that affect the mucosal tissues and glands of the mouth and throat. They can also provide advice and treatment for a variety of other mouth-related issues, such as chronic dry mouth.해우소한의원